Find Clarity. Find Balance. Find You.

Nutritional Therapy Services
from a Certified Practitioner Who Listens, Understands & Puts Health Back in Your Hands

Wherever you are in your journey, we’re here to offer practical, flexible, and sustainable support for a range of wellness and life-related challenges.

SCHEDULE A CONSULTATION
ABOUT

Make effective nutrition a goal for life,
not just for now

From digestive issues and skin concerns to mood shifts and postpartum support, our nutritional strategies go deeper. We address the root causes of your health challenges, so you can move forward and become the best version of yourself.

Health is personal, and so is your nutrition plan. That’s why we work with you to make changes that not only align with your unique needs and goals, but are also easy to integrate into your daily life.

With a range of services designed to help you feel your best, our priority is to make wellness feel less like a phase — and more like the foundation for a healthy, vibrant future.

Guided nutrition & wellness services — at your fingertips

Whether you’re facing new health challenges, adjusting to life changes, or simply want to feel more like yourself again, we’ll make the first steps easy and the ones that follow feel natural.

Our virtual sessions mean that wherever in the US you’re based, you can benefit from nutritional therapy services that fit seamlessly into your life.

Make health choices not only possible, but simple, sustainable — and enjoyable!

MaryRose sitting in a chair on a laptop

1:1 Nutritional Therapy


Our 1:1 Nutrition Coaching is all about creating and implementing strategies that support you — never overwhelm you.

Each session is essentially a relaxed conversation with a Certified Nutritional Therapy Practitioner that builds over time. But it’s not just about covering what you eat; it’s about how you live, how you think, and how you feel.

Designed to set you up for long-term success, our approach helps you understand your body’s signals and build the confidence you need to make better choices for your health, your mind, and your overall well-being.

  • Understand the connection between food and issues like mood, energy, digestion, and sleep.
  • Develop lasting habits that fit seamlessly into your life and feel easy to maintain.
  • Pinpoint the root causes of challenges like brain fog, bloating, or fatigue — rather than just managing symptoms.
  • Set simple, sustainable, small-step goals that celebrate progress without pressure.
SCHEDULE A CONSULTATION

Fullscript Dispensary


Finding the right supplements isn't just about picking what's popular — it's about quality, guidance, and a plan that makes sense for you.

With our Fullscript Dispensary services, you get access to premium supplements that are backed by research and trusted by professionals.

After a thorough consultation with your practitioner, you’ll receive personalized recommendations based on your health profile. This means you’re only ever taking what will truly benefit you.

  • Get the exact supplements your body needs based on your health profile, not a generic recommendation.

  • Put your mind at ease knowing you’re using safe, effective products trusted by industry professionals.

  • Simplify your supplement routine with a streamlined order and delivery process — perfect for staying on top of your nutrition long-term.

  • Adjust your supplement strategy with ease as your body’s needs change through different life phases or health challenges.

SCHEDULE A CONSULTATION
MaryRose cutting kale
MaryRose cooking in the kitchen

Holistic Nutrition & Testing Services


Sometimes, the answers to your health concerns are already inside you…your body just needs a little help speaking up!

Through non-invasive, holistic testing and assessments, we’ll explore some of the internal factors impacting your well-being. Taking a bio-individualized approach, we’ll look into everything from nutrient deficiencies to potential imbalances — giving us a much fuller picture of your health profile.

After that, we’ll be able to provide personalized, precise nutrition and lifestyle recommendations that target exactly what your body needs.

  • Uncover potential nutrient and hormone imbalances affecting your energy, focus, and daily wellness.

  • Gain a better understanding of health markers related to skin, digestion, and mood — for a deeper understanding of your symptoms.

  • Receive personalized, actionable insights that take the guesswork out of what your body truly needs.

  • Track changes over time to stay aligned with your evolving health goals and address new challenges as they arise.

SCHEDULE A CONSULTATION

Frequently Asked Questions

Gut Health Basics Guide from Rose Nutrition and Wellness

Looking for free guidance on how to achieve everyday wellness?

Simple tips, big results — right in your inbox.

Sign up below to gain access to free strategies for boosting your energy, improving your digestion, balancing your hormones, and feeling your best.

Rediscover the vitality and balance you need to feel like you

Wellness, simplified.

No matter where you’re starting from, our goal is to make your journey to health feel like a positive, fully-supported experience.

GET STARTED